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After welcoming Spring with a poem last week, I'm enjoying this extended period without a race: 3 weeks between Way Too Cool and American River, what a treat! Two weeks after AR will be RA (Ruth Anderson), then Miwok two weeks later, then only one week before QuickSilver, which I will run for the first time this year. This is the fun of racing in the Grand Prix, it never stops! Incidentally, no race also means no race report, and shorter blog posts... ;-)
In addition, I don't have any business trip scheduled anymore, courtesy of IBM's travel policy. That gives me more time to work (sic!), train and, more importantly, more time spent with the family. Running is only my second job and work therefore takes precedence on running. As a matter of fact, since the IBM acquisition, very early conference calls prevent me from training as much as I want in the morning, and additional workload extends the working hours at night, shortening my sleep time. I really need to keep all that under control this week, before next Saturday 50-mile race.
This morning I ran at Rancho San Antonio. It has been a while since I drove to this park, where I probably ran more than 2,000 miles, and I had forgotten that parking was such an issue on Saturday and Sunday mornings. I had to park almost 1 mile from the entrance. There was an amazing number of hikers on the trail in this sunny and hot morning and many of them were surprised to see me running a second lap after I passed them on my first PG&E-Upper High Meadow-Rogue loop. 2:26 for 20 miles and 2,800 feet elevation, that was a good work out. When I think that one lap felt like a huge achievement just 10 years ago, in 1999, and that two laps now became a simple training run now, I definitely run "Farther, Faster!"
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1 comment:
Spree n'est pas ds mon dictionnaire :
répit, peut-être?
interessant, en effet, de voir ta progression en dix ans
Bonne continuation...
Maman
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